Posts tagged feelings
all the feels

We may deny the uncomfortable emotions that arise in our life… we can push them back down and refuse the experience. But that doesn’t mean they go away. They stay buried inside us, patiently waiting their turn to surface.

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open up

But maybe the best way to handle any uncomfortable situation is instead to stay soft and flexible… be open and curious. Maybe in doing that, we allow the heart to do its job – fill every thought, scenario, and relationship with love.

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lean into it

Change is a part of life. Whether it is change we are pursuing, change we never expected, or change that was always inevitable, it is going to happen. And so is the discomfort that comes along with it. All we can really control is how we approach it.

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