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I’m very excited - and a little freaked out - about launching my own podcast!

I believe real change always comes from within, and The Better You Podcast was born to discover hidden parts of ourselves and our stories…

a safe place where we have real, honest conversations with people from all walks of life to help better understand ourselves so we can become better versions of ourselves. 

So come along on this journey of discovery with me and make each day – which is full of possibility and promise – start with a better you.