maybe life knows better

Maybe that’s ultimately what life is trying to teach us – that it isn’t about living our best-laid plans. Maybe through all its twists and turns, life’s main goal is to actually free us from them.

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all the feels

We may deny the uncomfortable emotions that arise in our life… we can push them back down and refuse the experience. But that doesn’t mean they go away. They stay buried inside us, patiently waiting their turn to surface.

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no exceptions acceptance

Maybe moving on isn’t about never looking back, but instead seeing our life as a continuous path. Each step – whether it be forward, sideways, or backwards – was still a step we had to take to progress. There are no deviations.

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open up

But maybe the best way to handle any uncomfortable situation is instead to stay soft and flexible… be open and curious. Maybe in doing that, we allow the heart to do its job – fill every thought, scenario, and relationship with love.

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know fear

Perhaps it isn’t about doing things despite our fear... but rather doing things with our fear. And only then can we set it free… as opposed to suppressing it, only to have it return with a vengeance.

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mirror mirror

This concept that our relationships are a reflection of what’s going on inside us is not new to me. I’ve heard it before. But something about hearing it that morning was different.

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lean into it

Change is a part of life. Whether it is change we are pursuing, change we never expected, or change that was always inevitable, it is going to happen. And so is the discomfort that comes along with it. All we can really control is how we approach it.

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single truth

For all the times I just nodded along and agreed with the “he’s out there, you just haven’t found him yet” soliloquies; bit my tongue suffering through dating advice from complete strangers; or struggled to look interested listening to story after story of how other people met their husbands, now it’s my turn…

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let's talk

I’ve always loved talking about, analyzing and debating deep (or even controversial) topics. Problem is we rarely have those conversations.

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the battle

I kept seeing people on the interwebs who had written letters to their teenage selves. Sounded like a solid little self-reflection exercise, so I figured I’d give it a try.

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